Sweet Potato Soup V 2.O -- vegan, rib sticking good

Different veggies, different day, different soup. The thing that never changes? The yum factor ...

I'm so very into hearty soups these days. This one is pretty fantastic. The almond butter and coconut butter make it very hearty and satisfying, as well as mellow and savoury.

ingredients:

3 tbsp extra virgin coconut oil
2 tbsp finely minced garlic
1 1/2 cups finely chopped onion

3 cups soaked but not cooked navy beans

3 cups green peas (frozen, organic)
2 cups diced carrots

1/2 cup smooth almond butter
1/4 cup coconut butter

6 cups roughly chopped sweet potato

4 tsp sea salt
2 tbsp oregano
black pepper

7 cups water

2 tbsp lime juice

2 extra cups of water
salt and pepper to taste (I didn't add any extra)


directions:

1. layer the ingredients in the crockpot in the order listed excepting the lime juice, extra water, and any additional salt and pepper
2. cook until veggies are tender
3. stir really well, and add lime juice and extra 2 cups of water. If needed, tweak the salt and pepper.


serve with crusty rolls

delicious!!