Monday, 1 September 2014

Nut free, gluten free, grain free cake

This happened yesterday afternoon, then people ate it whilst playing crokinole. People being Colin, Zephyr, and Papa Ed. And it was good. Friendly cake.






2 cups water
1/2 tsp xathan gum
2  tbsp arrowroot flour

1 tbsp apple cider vinegar

3/4 tsp sea salt
1 tsp ceylon cinnamon
1 tbsp ground vanilla bean
1 tsp ginger

1 cup coconut sugar

1/4 cup whole chia seeds
1 cup hemp hearts

1 tsp baking soda
2 cups sunflower seed flour
1/4 cup coconut flour

1 1/2 cups thompson raisins
coconut sugar to sprinkle on top


directions:

1. preheat oven to 345, and generously oil a baking pan with coconut oil
2. combine the water, xnathan gum, and arrowroot flour with a whisk
3. whisk in the seasonings, sugar, chia seeds, and hemp hearts or use a hand blender
4. stir in the baking soda
5. stir in the coconut flour and sunflower seed flour
6. fold in the raisins, and scoop into 2 silicone pans. Smooth with a scraper, and sprinkle with coconut sugar.
7. bake at 345 for 1 1/2 hour
8. cool and cut into squares with a spatula before removing

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