Tuesday, 8 March 2011

Cauliflower sauteed with Turmeric and Chili powder


I'm just crazy about sauteed vegetables. I like any thing from the brassica family sauteed with a little sea salt and black pepper. However, it is fun to liven things up with other choices, like ginger. I thought the pale creamy colour of the cauliflower would look beautiful tinted with the brilliant tones of chili powder and turmeric. As a bonus, turmeric has tremendous anti-inflammatory and disease fighting properties.


ingredients:

cauliflower, cut into florets
coconut oil
sea salt
chili powder
turmeric


directions:

1. saute the cauliflower in the coconut oil on low heat, adding sea salt, chili powder, and a generous amount of turmeric
2. eat with enjoyment

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