Broccoli -- our favourite way

We like broccoli plain and simple. Sauteed in a little coconut oil on low heat, sprinkled with a little sea salt. We received a very sweet bunch in our organic bin, and it was so good like that.

Raw:

Cooked:

You know when the stalks are so sweet and tender they almost taste like sweet peas from the shell in summer?

Anyway, this is our favourite way of preparing many vegetables. Not quite plain, but simple and very yummy. As long as the produce is nice ... If you are a butter lover, by all means throw a little butter on your greens. And the sprinkle of salt really brings out the yummy. If you love olive oil, drizzle your steamed broccoli with your extra virgin cold pressed liquid gold. Fat is good for you, and helps you absorb vitamins that are only soluble in fat.