Saturday, 27 October 2012

Autumn Crockpot? C'mon and get your Vegan on!

I love crockpot season. Basically, any time of year that isn't hot is crockpot season around here. This week's rainy weather has made comfort food a must.



ingredients:

2 tbsp extra virgin coconut oil

1 medium onions -- finely chopped
2 cloves of garlic -- finely minced

2 cups beluga lentils (or dupuy)
3 cups diced celery
1 small green cabbage, diced
2 cups diced sweet potatoes
1/4 cup dried mushrooms finely crumbled


1 tsp chili powder
1 tbsp sea salt
black pepper
1 tsp cumin
2 tbsp marjoram

1 400 ml can coconut milk
2 cans water


directions:

1. layer ingredients in the order listed
2. pour the coconut milk on last
3. cook in the crockpot for 6 hours
4. stir well

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