My son asked for this, so I made it. I'm not a big fan of 'drinking your calories' for children, but sometimes a special treat is in order. Does that make me sound like one of those terrible controlling mothers? Probably.
ingredients:
1/2 cup unsweetened almond milk
1/2 cup frozen strawberries
1 small banana (or 1/2 of a banana)
a few drops of vanilla stevia to taste, depending on how sweet the berries are
directions:
1. pour the almond milk over the frozen strawberries (or use fresh if you like) and let sit for a few minutes until the berries soften and defrost a little
2. when the berries are a little less frozen, blend with an immersion blender (or use a jar blender if you've got one)
3. add the banana and vanilla stevia and process until smooth
4. serve
This is like a milk shake in my opinion.



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