Saturday, 2 February 2013

Shape Cookies for School -- a hint of fruity flavour



These are  good for school, and are a simple and not too sweet cookie for kids little and big. My son is crazy about them, and generally takes a couple in his snack box for school. Gluten-free, grain-free, vegan, sugar-free, nut-free. But you know what they do have? Yumminess. In spades.









1/4 cup extra virgin coconut oil
1/4 cup hot water
1/4 cup coconut nectar
1/4 cup coconut sugar

5 drops orange essential oil
5 drops lemon essential oil

1 tbsp ground vanilla
1 tbsp vanilla extract
1 tbsp ceylon cinnamon
1 tsp sea salt
1/2 tsp baking soda


1/4 cup ground chia seeds
1/2 cup shredded coconut, finely ground
1/2 cup sunflower seeds, finely ground
1/2 cup pumpkin seeds, finely ground
1/4 cup ground hemp seeds

1/2 cup coconut flour


combine, chill, roll out, bake at 345 for 12 minutes

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