Thursday, 28 February 2013

Sweeeeeeet Potato

I got a new toy. It's a cast iron 'lasagna' pan. It's got a cast iron heart with a lovely glossy red enamel outer skin, and a matte black enamel inner coating. When I use this sweet little number to cook, it creates arias out of sweet potatoes. Then again, it depends on the sweet potato. Murasaki, baby!!





ingredients:

2 tbsp coconut oil

murasaki sweet potatoes, coarsely diced

sea salt
chili powder
black pepper


directions:

1. melt the coconut oil in your lasagna pan (you can use a glass one if you don't have a great new toy like mine)
2. toss the sweet potato pieces in the melted coconut oil
3. sprinkle with chill powder, sea salt, and black pepper and then toss again
4. bake at 345 for 1 hour

It's so freakin' good.


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