I got a new toy. It's a cast iron 'lasagna' pan. It's got a cast iron heart with a lovely glossy red enamel outer skin, and a matte black enamel inner coating. When I use this sweet little number to cook, it creates arias out of sweet potatoes. Then again, it depends on the sweet potato. Murasaki, baby!!
ingredients:
2 tbsp coconut oil
murasaki sweet potatoes, coarsely diced
sea salt
chili powder
black pepper
directions:
1. melt the coconut oil in your lasagna pan (you can use a glass one if you don't have a great new toy like mine)
2. toss the sweet potato pieces in the melted coconut oil
3. sprinkle with chill powder, sea salt, and black pepper and then toss again
4. bake at 345 for 1 hour
It's so freakin' good.

No comments:
Post a Comment