Thursday, 7 March 2013

Giant Lima Beans with Cabbage and Sweet Potato -- mellow rich crock pot

Another decadent crockpot. Yum!!!!




2 tbsp finely minced garlic
1 1/2 cups finely chopped onion
4 cups giant limas
500 g frozen green peas

6 cups finely chopped green cabbage
6 cups diced sweet potato


1/2 cup coconut butter
1/2 cup almond butter
4 cups hot water

4 tsp sea salt
black pepper
1 tbsp rosemary
1 tsp cumin
1 tsp chili powder

at the end add 2 tbsp lime juice


directions:

1. layer the ingredients
2. combine the almond butter, coconut butter, water, sea salt, chili powder, cumin, pepper and pour over the ingredients, sprinkle with rosemary
3. cook on high for 6 hours
4. add the lime juice and stir in


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