Monday, 22 April 2013

crockpot with friends -- vegan and delicious





2 tbsp coconut oil
1 tbsp finely chopped garlic
1 onion -- 1 1/2 cups chopped
2 cups finely chopped green cabbage

2 cups moong dal


500 grams green peas -- 3 cups

1/2 cup diced celery
1/2 cup diced carrot
2 cups diced sweet potato -- small pieces


2 cups hot water
1 cup almond butter
1/2 cup coconut butter
1 cup tomato sauce

3 tsp sea salt
1 tsp chili powder

3 cups hot water

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