Autumn dinner

autumn vegetables:

ingredients:

2 tbsp coconut oil
1 diced onion
2 green cabbage leaves, diced
1/4 cup dried mushrooms, crumbled
1/4 cup split mung beans

1 cup green peas
1 cup diced carrot
4 cups diced sweet potato
1 large pattypan, diced

1 tbsp sea salt
1 tbsp rosemary
1 tbsp marjoram
1 can coconut milk



layer in order into a cast iron dutch oven or covered casserole dish
bake for 2 hours. Stir and add more water if need and bake for up to 1 hour more.



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socca:

combine:
2 cups water
2 tbsp avocado oil
2 cups chickpea flour
1 tsp sea salt
1/2 cup sweet potato flour

saute:
1 onion, finely diced
2 tbsp coconut oil


mix the two and cook on a cast iron skillet for 1 hour -- sprinkle with coarse sea salt before baking if desired (and rosemary)