Banana muffins -- gluten free, grain free, sugar free, vegan, and delicious

Okay, so these are amazing. If you like banana. The GENEROUS sprinkling of coconut sugar on top gives a wonderful coating when fresh from the oven. My husband and son have loved every bite they've eaten (I've made batches for the past two weeks), and the recipe is fool-proof. Awesome vegan gluten free goodness. They've been enjoying them with our vanilla date ice cream.

ingredients:

2 cups very ripe banana


1 cup water
4 tbsp coconut oil
1 tbsp lemon juice
2 tbsp vanilla extract

4 tbsp ground chia seeds
1/2 cup coconut sugar



1/2  tsp sea salt
1 tsp ceylon cinnamon

2 cups almond flour
1 tsp baking soda

2 to 4 tbsp coconut flour

coconut sugar to sprinkle on top

directions:

1. puree the bananas

2. mix in water, melted coconut oil, lemon juice, and vanilla

3. stir in the ground chia

4. add the coconut sugar

5. stir in the salt and cinnamon

6. add the almond flour

7. mix in the baking soda

8. stir in the coconut flour

9. scoop into muffin cups -- I used 24 small ones

10. sprinkle coconut sugar on top

11. bake at 345 for 45 minutes