Kim, Brooke, and Claire came over to play briefly yesterday. Brooke confessed that Claire had been wishing to make treats for him because in her 7 year old heart she felt it was terribly unfair that he couldn't have treats just because he's diabetic. They'd tried to make some chocolate chip oatmeal cookies from a recipe they'd found online (using krisda chocolate chips which are sweetened only with erythritol and stevia and taste great) but the results were sadly inedible. So I thought I'd put together a batch of something that centred on almond flour. Kim and Brooke don't cook a lot so I wanted to make these with few ingredients. I'm not counting the salt and baking soda, or the water (is that cheating, Kim????????) These whipped up in a flash, baked in 20 minutes, and were out of the oven before the trio had to leave, so everyone got to enjoy some.
So, here they are. Five-ingredient chocolate chip oatmeal cookies. No high glycemic sweeteners. Lots of wonderful, blood-sugar stabilizing almond flour. And all ingredients easy to come by. If you need nut free, just grind up some raw sunflower seeds into flour and use those instead. That is what I will be doing to transform these into a lunch-box treat come September.
They are super-duper-delicious, which to me is of the point of cookies, diabetic-friendly or no.
1 cup oatmeal (I used large flake)
2 cups almond flour
1/2 cup tapioca starch
1 cup coconut sugar
1/2 tsp ground vanilla bean (optional. OPTIONAL. DON'T HATE ME. You can use a tsp of extract if you want)
1/2 tsp sea salt
1 tsp baking soda
1/2 cup water
1 cup krisda chocolate chips
1. combine ingredients excluding water and chocolate chips
2. stir well, then add water and mix into dough
3. add in chips, and stir well
4. scoop small balls of cookie dough onto a lined baking sheet (I use silicone liners, but parchment works)
5. flatten with a wet fork into rounds
preheat oven and bake at 345 for 20 minutes
They stuck to the silicone mat a little bit, so it was best to let them cool before removing them with a stainless steel spatula.
makes approx 3 doz depending on size




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