Thursday, 6 July 2017

Chickpea Fries V 2.0

2 cups water
1 tbsp coconut oil
1/2 - 3/4 tsp sea salt

1 tsp cumin

1 cup chickpea flour


1. cook on a low simmer on a pot on the stove, stirring constantly, until thickened
2. pour into an oiled pan and cool
3. chill until set -- 1 hour
4. put onto cutting board and cut into 'fries'
5. pan fry or baste with coconut oil and oven 'fry' (I did the oven route on a lined baking sheet. I baked them at 345  for about an hour and then found I needed to finish them at 415  to get them to crisp up

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