I have a thing for spice. Not super hot, but funky kind of savoury spices -- a glorious combo of paprika, cumin, coriander, chipotle, sea salt, and black pepper. For me, it's entirely delectable. I like it with lentils, I like it with these crackers. So good. If you have a taste for chili powder, harissa, or cumin goodness, these might be for you. Easy to make, and good for you. Makes up two full trays of biscuits.
equipment needed:
rolling pin
baking sheets
silicone mats or parchment paper
bowl
spoon
seed grinder
ingredients:
1 cup chickpea flour
1 cup ground sunflower seeds
1/2 cup tapioca starch
1/4 cup ground chia
1/2 cup coconut flour
1 tsp sea salt (heaping tsp)
1 tsp baking soda
2 tsp cream of tartar
2 tsp paprika,
2 tsp cumin powder
1 tsp coriander
1/8 tsp chipotle
1/4 cup coconut oil
3/4 cup water + 2 tbsp water
sea salt and black pepper to sprinkle on top
1. combine ingredients
2. roll out in 2 pieces on silicone mats
3. score into squares
4. place the silicone mats onto baking sheets
4. sprinkle with sea salt and black pepper
5. bake at 345 for 30 minutes
Smart whole food. Kid approved, grownup enjoyed, good for your body and your world.
Welcome to my crazy world of real food cooking ...
Eat Food. Not too much. Mostly Plants. -- Michael Pollan
I wish I could take credit for that because I think it sums up how we should eat. Simply -- eat stuff that really is food, instead of stuff that is food like substance. The supermarket is almost entirely food-like-substances, and, my friends, you should probably never ever eat them.
Fortunately, there is a world of deliciousness out there, and it can all be had in a way that not only doesn't harm your health, but in a way that benefits you hugely.
I think it's important to eat stuff that satisfies you, that keeps your blood sugar stable, and that gives you stuff your body really needs to run optimally.
But baby, it's gotta taste good.
For food that is usual gluten free, usually free of cane sugar, usually super low on the glycemic index, full of protein, fiber, flavour, and excellent energy, join me and Alice down the rabbit hole.
Every recipe on this blog is my own original effort and idea, so please pass 'em on, giving credit where credit is due.
Many thanks, and come back often. I'm really glad you are here!
:)
Showing posts with label chipotle. Show all posts
Showing posts with label chipotle. Show all posts
Monday, 9 November 2015
Monday, 26 December 2011
Savoury Corn Muffins -- gluten free etc etc etc
I have a fondness for the savoury side of life. A lapse in concentration made these little muffins quite heavy on the chipotle. I am fond of chipotle, so that suited me just fine. Hey, I bet they would have been good with some mesquite ... I think next time I make them I will add 2 more eggs, to make them lighter and fluffier. However, I like them very much. They were a perfect addition to our breakfast feast.
ingredients:
1/4 cup extra virgin coconut oil
1 1/2 cup water
2 tbsp apple cider vinegar
1 tsp sea salt
2 tbsp nutritional yeast
1 tsp chili powder
1/2 tsp chipotle
1 tsp cumin
1 tbsp marjoram
1 tsp granulated garlic
1 tbsp dried oregano
1/4 cup chia seeds
1/4 cup flax meal
1/2 cup organic cornmeal
2 organic eggs
1 cup almond meal
1/2 tsp baking soda
3/4 cup corn kernels (go organic)
directions:
preheat the oven to 345
1. combine the coconut oil, spices, vinegar, flax meal, chia seeds, corn meal, and boiling water
2. let it sit for 10 minutes
3. add the organic eggs, the baking soda, and the almond meal
4. add the corn kernels
5. scoop the batter into prepared muffin cups
6. bake for 30 minutes at 345
7. while you are waiting for them to be done, have a dance party with your three year old. You will be better for it.
Store in an airtight container when fully cool.
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