We are so lucky. We have an aunt and uncle who visit on Saturday mornings, and now that our music class is over, we're going to a gingerbread house making party. Fun! We're bringing muffins ...
These muffins have two kinds of seeds in them, two kinds of nuts in them, some raisins, a few different flavours, and are wholesome and tasty.
ingredients:
1 1/2 cups organic whole milk
1/4 cup extra virgin coconut oil
1/4 cup coconut sugar
2 xl organic eggs
1 tsp sea salt
2 tsp cinnamon
1 1/2 tsp organic ground vanilla bean (or 1 tbsp vanilla extract)
1/2 tsp ground ginger
1/4 tsp allspice
1 tbsp carob powder
1/4 cup flax meal
1/4 cup shelled hemp seeds (aka hemp hearts)
1 cup pecan meal
1 cup almond flour
1/2 tsp baking soda
1/2 cup kamut flour
1/2 cup organic thompson raisins
directions:
preheat the oven to 345
1. lightly warm the milk and coconut oil together to melt the coconut oil
2. mix in the coconut sugar and the eggs
3. add the vanilla, cinnamon, sea salt, carob powder, ginger, and all spice
4. add the hemp hearts and flax meal
5. add the pecan meal and almond flour
6. add the baking soda and mix well
7. add the kamut flour and stir lightly until just mixed
8. add the raisins and stir lightly until just mixed
9. scoop the batter into 24 prepared muffin cups and bake at 345 for 25-30 minutes in the upper half of the oven (until the muffins spring back when lightly poked
10. share with your friends, enemies, and frenemies
We had a great time at the gingerbread house making party. Here is our creation. My son was the mastermind behind the decorations. The shaky construction is all me. :)
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