Sunday, 13 May 2012

Sauteed Baby King Mushrooms

Thin strips of baby king mushrooms sauteed with a little sea salt and chili powder are a perfectly elegant accompaniment to our mother's day lunch. So good. One of the faves of the day, and one of my sister's and my all time favourites.








ingredients:

260 g package of baby king mushrooms (Enviro-mushrooms from Burlington rock), cut into strips
extra virgin coconut oil
sea salt
chili powder


directions:

1. saute the mushroom strips in coconut oil with sea salt and chili powder until done.
2. ENJOY
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2 comments:

  1. Anonymous14 May 2012 at 05:54

    Thanks for sharing such a simple, yet succulent recipe! Would like to add though to make sure you use unrefined coconut oil. I get this virgin coconut oil but I'm sure there's something similar on your local health store :)

    PS. Glad to find another Pollan fan ;)

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  2. stacey14 May 2012 at 07:33

    Carol, thanks for reading and thanks for posting. This recipe is one of the simplest, and one of my favourites. I agree with you on using unrefined coconut oil. I have my favourite (Nutiva brand), which is readily available locally.

    A friend recently was asking me about the difference between refined and unrefined coconut oil, and after our research together it became very clear you sacrifice some benefits of the coconut oil in the refining process, even in expeller pressed.

    best wishes!!

    stacey

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