Post apocalyptic apple cake -- gluten free, sugar free, full of deliciousness

We like apple cake. It's just one of those things. A simple, basic flavour redolent with cinnamon and juicy apple. What's not to love? This version is suitable for breakfast. In fact, I'll be honest and say I baked it in muffin cups and pretended they were muffins. Which they were, really.

ingredients:

2 cups hot water

1/4 cup extra virgin coconut oil

1 cup pitted honey dates

4 eggs

1/4 cup hemp seeds

1/4 cup chia seeds, ground

1/2 cup flax meal

1/4 cup ground sesame seeds

1/2 cup ground cashews

1/2 cup shredded coconut

1 tsp sea salt

1 tbsp ground vanilla

3 tsp cinnamon

3 tsp ginger

1 1/2 cups almond flour

1/2 tsp baking soda

2 cups of apple, chopped

directions:

1. combine the ingredients in the order listed

2. scoop into prepared muffin cups

3. bake at 345 for 50 minutes