Sunday, 19 August 2012

Purple and Black Crockpot -- a vegan lentil and veggie dish

The farmer's market inspires me.






ingredients:

2 tbsp extra virgin coconut oil
1 large onion, quickly diced
2 cups black (beluga) lentils
3 cups celery hearts, coarsely chopped
2 cups chopped broccoli greens
1 small red cabbage, coarsely diced
2 cups chopped plum tomato, coarsely diced

1 tsp chili powder
1 tsp cumin (ground)
4 tsp sea salt
black paper
1 tbsp marjoram

1 can coconut milk
1 can water


directions:

1. layer the ingredients in the order listed in the crockpot
2. cook for as long as it takes

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