shape cookies -- treats for warriors -- vegan, grain free, gluten free, sugar free

These are no good for school, but a simple and not too sweet cookie for kids little and big. The remind me ever so slightly of graham wafers, but their hit is more nutty. Nice with tea. Good for vegans and primal pale primitives as well. Evolved or not, you'll like 'em.

1/4 cup extra virgin coconut oil
1/4 cup hot water
1/4 cup coconut nectar
1/4 cup coconut sugar

1 tbsp ground vanilla
1 tbsp vanilla extract
1 tbsp ceylon cinnamon
1 tsp sea salt
1/2 tsp baking soda


1/4 cup ground chia seeds
1/2 cup ground cashews
1 cup almond flour
1/4 cup ground sesame seeds

1/4 cup coconut flour


combine, chill, roll out, bake at 345 for 12 minutes