Result -- rich, dense, brownie taste and texture. For those with mucho sweet tooth, make 'em sweeter! "Not sweet enough" sayeth dear husband, which didn't stop him from eating two ... and then another two ... obviously they are terrible.
ingredients:
1 cup pitted honey dates
1 cup boiling water
1/2 cup extra virgin coconut oil
1/4 cup clear agave
1/2 cup coconut sugar
2 tsp egg replacer + 1/2 cup water
1/4 cup chia seeds, finely ground
1/2 tbsp apple cider vinegar
2 tbsp ground vanilla
2 tbsp vanilla extract
1/2 tsp sea salt
1 cup raw cacao powder
1/2 tsp baking soda
1/2 cup finely ground hemp hearts
1/2 cup finely ground sunflower seeds
1/4 cup coconut flour
directions:
preheat the oven to 345
1. pour the hot water over prunes and dates in a bowl, and let sit for about 10 minutes to soften, along with the coconut oil, so it can melt
2. add the agave, coconut sugar, and coconut oil and puree everything with a stick blender
3. add in the apple cider vinegar, the ground chia seeds, the ground flax, and the egg replacer and water and combine
4. add in the vanilla, cinnamon, and sea salt, and mix well
5. add in the raw cacao and mix well
6. add in the stevia
7. add the baking soda and mix well
8. add the ground hemp seeds
9. add the ground sunflower seeds, and stir well
10. divide the mixture into 2 square silicone baking pans
11. sprinkle the top with a little coconut sugar, xylitol, or erythritol (I used erythritol this time around)
12. bake at 345 for 45 minutes
13. allow to cool in the pan before removing
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