Wednesday, 1 January 2014

Roasted Vegetables -- the party version







3 purple sweet potatoes (murasaki) peeled, cut in half width wise and cut into wedges -- cook for 30 minutes

3 large white sweet potatoes (bonito), cut into half width wise and cut into wedges -- cook for 45 minutes

purple cabbage, cut into chunks
2 medium onions, cut into wedges -- cook for 40 minutes

3 large orange sweet potatoes, cut into half width wise and cut into wedges -- cook for 30 minutes

5 carrots cut into thick sticks -- cook for 60 minutes

1 small butternut squash, cut into wedges -- cook for 60 minutes


all vegetables tossed prior to cooking with:

melted coconut oil
sea salt
cumin
chili powder
nutmeg
ceylon cinnamon

When each type of vegetable is fully cooked, they can be combined into one large dish.

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