Wednesday, 13 August 2014

Herbed Crackers with Sesame

I seem to be on a cracker kick. These are great. Great for me. I don't know about you. Simple, crisp, and good for your gorgeous self. Vegan, gluten free. Grain free. Not sweet. Just a simple little cracker. Perfect texture. Love it.









ingredients:

1/2 cup water


1/2 tsp sea salt
1 tbsp oregano
1 tbsp marjoram


1/4 cup  chia seeds finely ground
1/2 cup sesame seeds, finely ground
1/2 cup ground hemp hearts
1 tsp baking soda
2 cups ground sunflower seeds




directions:

1. combine the ingredients in the order listed
2.
3. roll the dough  in two parts (between 2 sheets of baking parchment) and cut into squares trimming the  edges
4. bake at 345 in a preheated oven for 12 minutes then dehydrate for 2-3 hours at 170
5. cool and break into pieces
6. store in an airtight container

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