Welcome to my crazy world of real food cooking ...

Eat Food. Not too much. Mostly Plants. -- Michael Pollan

I wish I could take credit for that because I think it sums up how we should eat. Simply -- eat stuff that really is food, instead of stuff that is food like substance. The supermarket is almost entirely food-like-substances, and, my friends, you should probably never ever eat them.

Fortunately, there is a world of deliciousness out there, and it can all be had in a way that not only doesn't harm your health, but in a way that benefits you hugely.

I think it's important to eat stuff that satisfies you, that keeps your blood sugar stable, and that gives you stuff your body really needs to run optimally.

But baby, it's gotta taste good.

I really like getting experimental in the kitchen. I love cooking, I love layering flavours, and I love coming up with really super yummy food. I have very strong opinions about what constitutes food, and there are a lot of things I won't touch in the kitchen. Bottom line? Pretty much everything I make is ridiculously good for you even if it tastes decadent. Although there are occasional big fat cheats ... but even those stick to real food, my friends.

For food that is usual gluten free, usually free of cane sugar, usually super low on the glycemic index, full of protein, fiber, flavour, and excellent energy, join me and Alice down the rabbit hole.

Every recipe on this blog is my own original effort and idea, so please pass 'em on, giving credit where credit is due.

Many thanks, and come back often. I'm really glad you are here!

:)

Saturday 25 December 2010

We Feasted ...



Well, like many I'm sure, we feasted today. It was good fun, good friends, family, and a beautiful day all around. I've got the pictures to prove it, as well as a really nice recipe for vegetable soup. Stay tuned ... because I'm just too tired to tell you about it tonight! Many huge thanks to my readers, and happy happy holidays to all.

The Infamous Spicy Crackers

Vegetable Soup
 
Blueberry, Hemp, Flax, Pecan, and Almond Baby Cakes

Savoury Spinach Baby Cakes

Coffee Cake Baby Cakes

Gingerbread People and Flowers

Cinnamon Rolls

The festive table, complete with baby oranges, tamari almonds, a christmas tree, a chanukiah, an antique Turkish lantern, and a remembrance candle ...
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2 comments:

Anonymous said...

what is your cinnamon roll recipe!? They look amazing.

6 June 2011 at 01:05
stacey said...

Sadly ... I don't know exactly what I did. But I shall try to recreate them at some point. I believe I used a whole grain and almond flour yeast dough, and lots of raisins, pecans, and coconut sugar and cinnamon ... I'm sorry!
:)

13 June 2011 at 05:28

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