By now you probably have cottoned on to the fact that we like cookies. Part of it is that I provide cookies for my son's preschool. The other part is they make a handy quick snack. At least these ones do. Full of seeds and stuff like that, these are a gluten free, high energy belly filler that will recharge waning fuel supplies, won't elevate bloodsugar, and will taste good.
My son and I created these together, and I have to say all the truly good ideas in this recipe are his.
ingredients:
1/2 cup unpasteurized honey
1 cup smooth organic peanut butter
1/4 cup extra virgin coconut oil
1/4 cup water
2 eggs
1/2 tsp sea salt
2 tsp ground vanilla bean
2 tsp ceylon cinnamon
1 cup shredded coconut
1 cup sunflower seeds
1 cup pumpkin seeds
1/4 chia seeds
1 cup flax meal
1/2 cup hemp flour
1/2 tsp baking soda
directions:
preheat the oven to 345
1. lightly warm and combine the peanut butter, honey, coconut oil, and water.
2. add the eggs, sea salt, vanilla, and cinnamon
3. add the coconut, flax meal, chia seeds, and hemp flour
4. add the baking soda
5. stir in the sunflower seeds and pumpkin seeds
6. drop by spoonful onto a prepared baking sheet, and flatten and shape with a wet fork
7. bake at 345 for about 13-14 minutes
8. store in an airtight container when cool
makes about 4 dozen
6 comments:
These look like they have sesame seeds...? And did u toast the seeds before u used them?
M
Those are actually the unground chia seeds. However, when using sesame seeds, it IS often nice to toast before using ... :)
These are yummo!!! Yes, realized that they werenchia seeds when i bought a package...oops!
Ps ..coulndt find hemp flour anywhere...
M
Can you find 'hemp protein powder'? Glad you enjoyed them!!
If you like these, I would also recommend either the almond butter and honey or the peanut butter and honey. :)
Already on the list!!
Btw..do i. Have your right email? Can u send one to me? Tried but nothing.
M
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