Lettuce Leaf Tofu Broccoli saute roll up

This is a fun and tasty dish that has appeal for all ages.


ingredients:

boston lettuce leaves, washed and dried to use as wraps

1 cup firm tofu (frozen and defrosted is also good), small cubes
1 small carrot -- 1/4 cup for colour
2 cups broccoli stems, small cubes
1 cup water chestnuts, small cubes
1 cup bamboo shoots, small pieces

tamari 2 + tbsp
honey 2 + tbsp
lemon juice splash
ground ginger pinch or two
1 tsp black sesame seeds
sea salt if needed
1 tbsp coconut oil


directions:

1. saute the tofu  and carrots in coconut oil with tamari, honey, a pinch of ginger and a dash of lemon juice. Make it good and saucy
2. add the water chestnuts and bamboo, as well as the sesame seeds
3. finally add the broccoli stems, and cook up until all the sauce is gone
4. serve in lettuce leaves (with a little extra tamari and honey sauce on the side if desired)

The leaves can be picked up and sort of rolled up. Yummy for all ages.