I usually make our sushi with cal rose brown rice. I get grains that are so short they are nearly round. However, I ran out of brown rice, and tried making sushi with colusari red, which is a medium length whole grain, and is red. I cooked it the way I cook brown rice for sushi -- 1:2 with water -- and it ended up adequately starchy and sticky that it held together for our cute and colourful sushi rolls. Tonights escapade involved black sesame seeds, avocado, and spinach. I hate to be redundant, but that's what I had in my fridge. Did I mention I hate shopping? These taste great! I wonder what purple rice sushi would taste like??
ingredients:
1 cup red colusari rice
2 cups water
brown rice vinegar
sea salt
avocado
spinach leaves
nori
directions:
1. cook the rice in the water -- 1 hour
2. season the rice with the vinegar and sea salt
3. spread the rice on sheets of nori
4. lay down the fillings, and roll the sushi up
5. slice and serve
Smart whole food. Kid approved, grownup enjoyed, good for your body and your world.
Welcome to my crazy world of real food cooking ...
Eat Food. Not too much. Mostly Plants. -- Michael Pollan
I wish I could take credit for that because I think it sums up how we should eat. Simply -- eat stuff that really is food, instead of stuff that is food like substance. The supermarket is almost entirely food-like-substances, and, my friends, you should probably never ever eat them.
Fortunately, there is a world of deliciousness out there, and it can all be had in a way that not only doesn't harm your health, but in a way that benefits you hugely.
I think it's important to eat stuff that satisfies you, that keeps your blood sugar stable, and that gives you stuff your body really needs to run optimally.
But baby, it's gotta taste good.
For food that is usual gluten free, usually free of cane sugar, usually super low on the glycemic index, full of protein, fiber, flavour, and excellent energy, join me and Alice down the rabbit hole.
Every recipe on this blog is my own original effort and idea, so please pass 'em on, giving credit where credit is due.
Many thanks, and come back often. I'm really glad you are here!
:)
Sunday, 2 September 2012
Red Rice Sushi
Labels:
avocado,
black sesame seeds,
dinner,
gluten free,
red colusari rice,
rice,
spinach,
sushi,
vegan
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