Greens and Beans Saute. But no green beans. Gluten-free, vegan, full of yummy.

What do you make when you have a some bok choy, spinach, broccoli, chickpeas, and black eyed peas? This! 

Yummy :)

ingredients:

extra virgin coconut oil
2 tbsp minced garlic
1/2 cup chopped onion
1/2 cup carrot, sliced into medallions
1/2 cup celery, sliced

1 1/2 cups chickpeas (cooked)
1 1/2 cups black eyed peas (cooked)

150 g spinach, chopped

1 bok choy, sliced

250 g broccoli, cut into florets

salt and pepper to taste


directions:

1. saute the garlic and onion in some coconut oil in a large saute pan
2. season with a little salt and pepper, and add the carrots and celery
3. cook until translucent, then add the black eyed peas and chickpeas
4. add the bok choy and spinach, and sprinkle with sea salt
5. when the other vegetables are cooked well, and the water from them has been absorbed by the peas, add the broccoli and toss well. cook until bright green, and season with salt and pepper to taste
6. serve atop something yummy, such as the savoury kasha dish we made. Quinoa or rice etc would also be nice. But it really was ab-fab with the kasha. That's buckwheat, yo.