Welcome to my crazy world of real food cooking ...

Eat Food. Not too much. Mostly Plants. -- Michael Pollan

I wish I could take credit for that because I think it sums up how we should eat. Simply -- eat stuff that really is food, instead of stuff that is food like substance. The supermarket is almost entirely food-like-substances, and, my friends, you should probably never ever eat them.

Fortunately, there is a world of deliciousness out there, and it can all be had in a way that not only doesn't harm your health, but in a way that benefits you hugely.

I think it's important to eat stuff that satisfies you, that keeps your blood sugar stable, and that gives you stuff your body really needs to run optimally.

But baby, it's gotta taste good.

I really like getting experimental in the kitchen. I love cooking, I love layering flavours, and I love coming up with really super yummy food. I have very strong opinions about what constitutes food, and there are a lot of things I won't touch in the kitchen. Bottom line? Pretty much everything I make is ridiculously good for you even if it tastes decadent. Although there are occasional big fat cheats ... but even those stick to real food, my friends.

For food that is usual gluten free, usually free of cane sugar, usually super low on the glycemic index, full of protein, fiber, flavour, and excellent energy, join me and Alice down the rabbit hole.

Every recipe on this blog is my own original effort and idea, so please pass 'em on, giving credit where credit is due.

Many thanks, and come back often. I'm really glad you are here!

:)

Saturday, 30 October 2010

Organic Chocolate Chip Cookies -- Happy Hallowe'en




These cookies are neither vegetarian -- they contain butter, milk, and eggs -- nor are they particularly healthful, although they do contain all organic ingredients. They are, however, very tasty. This recipe makes a soft cookie that is crisp on the outside when fresh. They keep well, and are enjoyable even a week later. They are also free of chemicals and preservatives, don't contribute in anyway to Big Tobacco (most of the candy companies are actually owned by Big Tobacco), and are thus my Hallowe'en shellout of choice. I'm baking a big double batch of them, and will individually wrap the cookies, and label them with my name, address, and the ingredients used. No doubt some people will opt to throw out rather than enjoy homemade Hallowe'en goods. However, we did the same last year, and they were very well received.


ingredients:

1/2 cup butter (melted)
1 cup organic cane sugar
1/2 cup milk
2 eggs
1 tbsp vanilla extract

1 tsp sea salt
1 tbsp cinnamon

2 cups large flake oats

1 tbsp apple cider vinegar

1/2 tsp baking soda

2 cups unbleached pastry flour

1 cup chocolate chips (our favourite isn't organic -- callebaut morsels ... sooooo good)


directions:

1. combine butter and sugar
2. mix in the eggs
3. stir in the milk
4. add the vanilla
5. add the cinnamon and the sea salt
6. stir in the oats
7. add the apple cider vinegar
8. at this point, it is important to let the mixture sit for a good 10 minutes. This will allow the oats to soften and soak a little, which will help the cookie have a soft and chewy texture instead of a crumbly texture.
9. add the baking soda and stir
10. add the flour, and mix well
11. add the chocolate chips, and stir well.
12. drop by spoonful onto a lined baking sheet. Flatten and shape with a damp fork.
13. bake in a preheated oven at 345 for about 15 minutes

makes 3 dozen (large) cookies






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